Proper Body Alignment in Movement

4-Week Course

 

Instructor

Lia Suzuki Sensei

6th dan Aikikai

Aikido Kenkyukai International USA

Register Now
 

Preserve your body. Improve your technique.

During periods of isolation and lockdown, it's easy to lose muscle tone, stamina, and flexibility and develop bad habits.

Now is actually the perfect time to fine-tune your training.

Join us in this live, interactive online series.

Saturdays, August 14 - September 4, 10:00am Pacific Time (PDT)

Can't make that time? No worries. You'll get lifetime access to the videos.

Register Now

Registration Now Closed.

Thank you for your interest in "Proper Body Alignment In Movement" online course.

If you'd like to be informed when registration opens for the next Body Alignment course, please enter your email address.

In the meantime, I'll send you a downloadable gift, "The 3 Lines of Equilibrium in All Budo Movement."

Make sure to check your email to confirm. (If you don't see an email from me in your inbox, please check your spam folder.)

Yes, please let me know when registration opens for the next "Proper Body Alignment In Movement" course!

And send me my free download, "The 3 Lines of Equilibrium in All Budo Movement."

Why now?

Many of us are still training without partners. While it might not be as fun as in-person training, this is actually a perfect opportunity to analyze what we're doing within our bodies and tweak any inefficient or harmful patterns of movement.

What people are saying...

"We are basically back in the dojo once a week. I wanted to share that I am noticing improvements because of your zoom trainings, which I think is very cool! 😁 Like the nikkyo exercise with the jo; I really notice that now I'm finding nikkyo easier to do because of it, where before I was always struggling a lot. And many other small differences."

Sarah

Netherlands

"Thanks a lot for your support this year. The virtual classes are so valuable for me. And more helpful than only videos. Some movements are new or not so well known to me. But the systems are so nice. I had some discussions about virtual aikido training and somebody said virtual aikido is not possible. But in my experience, it is, I've learned so much so I am very grateful to you for your help."

Anonymous

Germany

Tips to Avoid "Zoom Fatugue"

You'll get downloadable resources to help you avoid "Zoom Fatigue."

Lifetime Access to The Videos

If you can't make it to the class, no worries. You'll get lifetime access to the videos.

What you'll get from this course:

 

  • Build and maintain flexibility.
  • Maintain muscle tone.
  • Correct habits that negatively impact your technique, posture, and overall well-being.
  • Join an international community of  Aikido-ka every week.

Proper Body Alignment in Movement

$67

You'll get:

  • 4 Live, Interactive 1-Hour Training Sessions
  • Lifetime access to the video recordings of the sessions
  • 10-minute Q&A at the end of every class
  • Completion Party at the end of the series
  • Access to the Lia Suzuki Virtual Dojo Facebook Group
  • BONUS: Free Download - 6 Tips to Avoid "Zoom Fatigue" in Your Online Aikido Training
Register Now

Registration Now Closed.

Thank you for your interest in "Proper Body Alignment In Movement" online course.

If you'd like to be informed when registration opens for the next Body Alignment course, please enter your email address.

In the meantime, I'll send you a downloadable gift, "The 3 Lines of Equilibrium in All Budo Movement."

Make sure to check your email to confirm. (If you don't see an email from me in your inbox, please check your spam folder.)

Yes, please let me know when registration opens for the next "Proper Body Alignment In Movement" course!

And send me my free download, "The 3 Lines of Equilibrium in All Budo Movement."