$147.00 USD

Would you like to also join my course "Intro to Proper Body Alignment in Movement"?

It's the perfect companion course to this one and will provide you that much more of a solid foundation for this course.

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Proper Body Alignment in Movement - Summer Course

with Lia Suzuki Sensei

6th dan, Aikikai

Train virtually with a global community of Aikido-ka.

What you'll get:

  • 6 Live 1-Hour Training Sessions Via Zoom
  • 10-minute Q&A session at the end of each live session
  • Supplemental videos
  • Lifetime access to the recordings of the sessions and supplemental videos
  • Access to the Lia Suzuki Virtual Dojo Facebook Group
  • BONUS: Free Download - 6 Tips to Avoid "Zoom Fatigue" in Your Online Aikido Training

This course comes with a no-questions-asked 7 day 100% money-back guarantee.

Go ahead - try your first class, check out the free download and if you're not satisfied, send me an email and I’ll refund you immediately. No questions asked, no hard feelings.

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*Schedule is subject to change.

What People Are Saying:

We are basically back in the dojo once a week. I wanted to share that I am noticing improvements because of your Zoom trainings, which I think is very cool! 😁 Like the nikkyo exercise with the jo; I really notice that now I'm finding nikkyo easier to do because of it, where before I was always struggling a lot. And many other small differences.

Sarah H.: Netherlands

Thank you again for your wonderful instructions and guidance. The classes were very well structured and planned. Also, the videos were very helpful to deepen my understanding (although I sometimes had to motivate my lazy self :) (“Omoi Koshi Wo Ageru”)). I learned a lot and will keep working on the footwork, alignment and techniques with the help of the videos. Thank you again Sensei and I will see you and hopefully others in September!

Kaoruko Ando: Seattle, WA, USA

I learned to be more aware of my posture (alignment) when doing any movements (suburi, irimi-tenkan, etc) in Aikido, and it feels good. If I can get my body to learn the feet positioning, I know I will be more stable too. My two feet have the habit of 'standing on a tightrope'; I didn't realize that was causing me to wobble every time I change my hanmi direction. I will be looking forward to the recorded videos, and your other future zoom seminars too. Thanks for the classes and your feedback, they have definitely improved my Aikido. Thanks for putting a lot of thought into the Zoom sessions. See you in the next one!

R.N.: Germany

I wanted to let you know that your class is helping me in ways other than aikido. I was doing yoga the other day and was having trouble with my balance. After I shifted my foot to 65 degrees and made sure I was not in a tightrope, things got better.

Jem Sebastian-Wortman US

Thanks a lot for your support this year. The virtual classes are so valuable for me. And more helpful than only videos. Some movements are new or not so well known to me. But the systems are so nice. I had some discussions about virtual Aikido training and somebody said virtual Aikido is not possible. But in my experience, it is. I've learned so much so I am very grateful to you for your help.

Anonymous, Germany

It was surprising how much one can learn from an Aikido Zoom session. I learned a lot.

Anonymous, Germany