Aikido Videos & Global Seminars with Lia Suzuki
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Shoto / Wakizashi
Integrate short sword in your Aikido training to stop pushing or pulling your partner, as well as gain new insights and inspiration.
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"Shoto Fact Sheet"
Download NowProper Body Alignment in Movement
Preserve your body. Improve your technique.
It's easy to develop bad habits in your Aikido. And these bad habits can result in ineffective technique or worse yet, physical injury.
Take steps now to correct harmful patterns and build muscle memory that will enable you to continue your training for years to come.