Aikido often resists explanation. In this video, Lia Suzuki explores why sensation, repetition, and genuine training experience teach more effectively than words.
Softness is one of the most misunderstood aspects of Aikido. In this video, Lia Suzuki explains why real softness requires responsiveness, structure, and years of repetition in training.
A deep exploration of zanshin — what it means, why it matters, and how to cultivate sustained mindfulness throughout your Aikido training. Includes practical tips, daily assignments, and examples from classical instruction.
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