A deep exploration of zanshin — what it means, why it matters, and how to cultivate sustained mindfulness throughout your Aikido training. Includes practical tips, daily assignments, and examples from classical instruction.
Most Aikido students think that learning more techniques will make them better. But after nearly a decade training in Japan, I learned that real Aikido skill comes from going deeper into a few essential movements — not collecting more waza. In this post, I share stories from my training with T...
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