The Biggest Misunderstanding About Aikido Training

Many people judge Aikido through a combat lens, but the art is actually training something much deeper. In this reflection, Lia Suzuki explains what Aikido truly develops in practitioners.

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Why Trying Harder Can Actually Slow Your Aikido Progress

Many beginners think they need more effort to improve their Aikido. In this video, Lia Suzuki explains why structure, timing, and connection matter far more than strength.

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