Why Aikido Feels Confusing at First (And Why That’s Normal)

Many people assume confusion in Aikido means they’re doing something wrong. In this post, Lia Suzuki explains why confusion is a natural and necessary part of learning, and how the body often learns before the mind.

Continue Reading...

Level up your Aikido.

Join 1,000+ Aikido-ka* getting weekly video tips and early invitesĀ to myĀ seminars in LA, Japan, Europe, and beyond.

*Aikido-ka = people who practice Aikido.

Get Weekly Videos