This video is from a Livestream that Numata Sensei gave in 2020. The entire class is excellent, but for those of you doing Body Alignment classes with me, please take special note of 20:55 - 21:58. He says numerous times, "Keep line. Keep line.", referring to the yellow/red centerline. He's remin...
Join my community of over 1,000 Aikido-ka.
Get the free weekly video newsletter that's helping Aikido-ka improve their technique and eliminate harmful and ineffective patterns of movement.
And when you subscribe, you'll gain access to one of my free online workshops!