Have you ever felt like you’re behind in your Aikido progress?
- Behind others.
- Behind where you “should” be.
- Behind in rank or skill.
This week’s video is about something most practitioners don’t talk about:
Why Aikido can’t be rushed.
And why trying to force progress can actually slow you down.
I share:
- Why plateaus are a milestone
- Why collecting techniques isn’t real progress
- Why deep understanding builds layer by layer
If you’ve been feeling stuck lately, this might be exactly what you need to hear.
Let’s check it out.
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🎥 WATCH: Aikido Progress: Why Plateaus Are a Good Sign
🌿 Your Practice Prompt
In your next few training sessions, choose one technique — perhaps Ikkyo, Shihonage, or Iriminage — and instead of trying to improve it, focus on:
- Relaxing your shoulders
- Softening your grip
- Breathing naturally
- Moving without rushing
Let your body filter what works.
Share your experience—I read every reply.
- -
Lia Suzuki
Author
• The Teacher
• Mastering The Shoto
Director: Aikido Kenkyukai International USA
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LET'S TRAIN TOGETHER!
🗓 Upcoming Seminars
2026
- March 6-8
Orange County Aikido
Lia Suzuki Sensei
Orange, California, USA - March 20-21
Lia Suzuki Sensei
Kaosung, Taiwan - March 22
Lia Suzuki Sensei
Taipei, Taiwan - March 27-29
Cherry Blossom Seminar in Kumamoto, Japan
Senseis Sakabe, Lin, Takahashi, and Suzuki
Kumamoto, Japan - May 28-31
Aikido Kenkyukai Los Angeles
Senseis Hiroshi Ikeda, Lia Suzuki, and Bruno Gonzalez
Los Angeles, California, USA - June 13-14
Aikido Wexford
Lia Suzuki Sensei
Wexford, Ireland - June 20-21
Marple Aikido
Lia Suzuki Sensei
Marple, Stockport, Cheshire, UK
⭐ 30TH ANNIVERSARY FEATURE
This year’s Summer Camp marks 30 years of Aikido Kenkyukai International USA.
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- July 15-19
AKI USA Annual Summer Camp & 30th Anniversary Celebration
Lia Suzuki Sensei and others
Los Angeles, California, USA - August 29-30
Shanghai Xijiao Aikido Dojo 15th Anniversary Celebration
Lia Suzuki Sensei & Others
Shanghai, China - September TBD
Bewegung & Lebenskunst Bonn
Lia Suzuki Sensei
- - September 17-18: Yudansha Seminar
- - September 19-21: Mixed Levels Seminar
Bonn, Germany - September TBD
PSV Heidelberg Aikido Sansuikai Dojo
Lia Suzuki Sensei
Heidelberg, Germany - October 2-4
Mountain West Aikido - Livingston
Lia Suzuki Sensei
Livingston, CO, USA - October 9-12
Redlands Aikikai
Lia Suzuki Sensei
Redlands, CA, USA
2027
- September
Ima Juku Aikido
Lia Suzuki Sensei
Baarn, Netherlands - More Seminars added soon...
Click here for details on all my seminars.
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