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Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.

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WATCH: Aikido Katadori Nikkyo | Exploring Atemi & Ato-Geiko Training Insights
Sometimes the smallest choices in Aikido make the biggest difference — like a subtle atemi or movement into spaces, such as that between the shoulder and ear. As we noted last week, katadori can be pretty challenging, no matter which technique you’re working on. If you remember, we practiced an ...
by Lia Suzuki — Aug 20, 2025 aikido summer camp aikido training atemi centering grounding katadori kokyu ho lia suzuki martial arts practice

Weekly Aikido Training Videos

Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.
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