Martial Arts Training
Tweens & Teens
Free First Class Checklist: What to expect your first day.
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Social Distancing makes it even harder to be a part of a community. Join us in our classes AND meet us for a Virtual Happy Hour from time to time.
Fitness
During periods of lockdown, most of us don't get near the exercise that we normally get. Martial arts is a good workout and will help maintain muscle tone, and flexibility. Balance and strength will also improve.
Out of Your Head - Into Your Body
Take a break from your desk and get up and move your body in our online class. We need to move our bodies periodically in order to maintain productivity.
