Unlocking Aikido Potential: The Power of Suwari Waza Shomen Uchi Ikkyo
Discover the transformative benefits of starting Aikido classes with suwari waza shomen uchi ikkyo. From developing a strong base to promoting joint health, explore how this seated technique can elevate your practice. Learn key tips to ensure longevity and maximize the benefits.
Level up your Aikido.
Join 1,000+ Aikido-ka* getting weekly video tips and early invitesĀ to myĀ seminars in LA, Japan, Europe, and beyond.
*Aikido-ka = people who practice Aikido.
