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Lia Suzuki's Weekly Training Video

A weekly video message from Aikido instructor Lia Suzuki, sharing insights from the dojo, behind-the-scenes moments, and teachings from recent seminars around the world. Whether you're a dedicated practitioner or simply curious about the Aikido path, these short videos offer inspiration, practical wisdom, and a glimpse into real-life martial arts training.
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WATCH: Hanmi Handachi - Centering, Grounding – Lessons from Aikido Summer Camp
Do you do any centering or grounding exercises at your dojo? Do you—or your students—ever feel the need to be more centered, more grounded? Today’s video comes from last year’s 5-Day Summer Camp here in Los Angeles. You’ll be watching footage from the Friday morning class—which is usually one of ...
Jul 01, 2025 aikido summer camp aikido training centering grounding hanmi handachi kokyu ho lia suzuki martial arts practice

Lia Suzuki's Weekly Training Video

A weekly video message from Aikido instructor Lia Suzuki, sharing insights from the dojo, behind-the-scenes moments, and teachings from recent seminars around the world. Whether you're a dedicated practitioner or simply curious about the Aikido path, these short videos offer inspiration, practical wisdom, and a glimpse into real-life martial arts training.
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