Zanshin in Aikido: How to Develop Presence Before, During, and After Technique
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A deep exploration of zanshin — what it means, why it matters, and how to cultivate sustained mindfulness throughout your Aikido training. Includes practical tips, daily assignments, and examples from classical instruction.
🌀 How to Move From Your Center in Aikido (Real Balance & Power)
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Learning to move from your center is one of the most important skills in Aikido — but also one of the most misunderstood. In this week’s video, we look at why techniques often feel shaky, weak, or disconnected, especially under pressure, and how arm-driven movement creates tension long before ...
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