🎥 WATCH: After 45 Years of Aikido, These Lessons Still Matter Most

After 45 years of practicing Aikido, a few lessons stand out clearly.

Interestingly, none of them are about mastering a specific technique.

They’re about things like patience…
plateaus in training…
and why the basics—posture, maai, balance, timing—never stop mattering.

I also share a story from the dojo that completely changed how I think about measuring progress in training.

It’s a simple shift, but it can transform how you see your practice.

Watch the video here:
https://youtu.be/qQqlZp2rJJ4

I hope you enjoy it.

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🌿 Your Practice Prompt

At the end of your next class, try asking yourself two simple questions:

Did I make it to the dojo tonight?
Did I stay and train until the end?

If the answer to both is yes, consider that a successful night of training.

Progress in Aikido often happens quietly, through consistency over time.

Share your experience—I read every reply.

- -

Lia Suzuki
Author
   • The Teacher
   • Mastering The Shoto
Director: Aikido Kenkyukai International USA
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LET'S TRAIN TOGETHER!

🗓 Upcoming Seminars

2026

• May 28-31 (only 6 spots remaining!)
  Aikido Kenkyukai Los Angeles
  Senseis Hiroshi Ikeda, Lia Suzuki, and Bruno Gonzalez
  Los Angeles, California, USA
• June 13-14
  Aikido Wexford
  Lia Suzuki Sensei
  Wexford, Ireland
• June 20-21
  Marple Aikido
  Lia Suzuki Sensei
  Marple, Stockport, Cheshire, UK

⭐ 30TH ANNIVERSARY FEATURE

This year’s Summer Camp marks 30 years of Aikido Kenkyukai International USA.
Click to join the notification list and be first to receive registration details.

• July 15-19 (Super Early Registration closes May 9!)
  AKI USA Annual Summer Camp & 30th Anniversary Celebration
  Lia Suzuki Sensei, Hideo Numata Sensei, and others
  Los Angeles, California, USA
• August 29-30
  Shanghai Xijiao Aikido Dojo 15th Anniversary Celebration
  Lia Suzuki Sensei & Others
  Shanghai, China
• September 4-6
  Aikido of San Diego 
  Lia Suzuki Sensei
  San Diego, CA, USA
• September 14-15
  PSV Heidelberg Aikido Sansuikai Dojo 
  Lia Suzuki Sensei
  Heidelberg, Germany
• September 16-20
  Bewegung & Lebenskunst Bonn
  Lia Suzuki Sensei
  - - September 16-17: Yudansha Seminar
  - - September 18-20: Mixed Levels Seminar
  Bonn, Germany
• September TBD
  Aikido Shinboku e.V. 
  Lia Suzuki Sensei
  Düsseldorf, Germany
• September 25-27
  Aiki Dojo Sehnde 
  Lia Suzuki Sensei
  Sehnde, Germany
• October 2-4
  Mountain West Aikido - Livingston
  Lia Suzuki Sensei
  Livingston, MT, USA
• October 9-12
  Redlands Aikikai
  Lia Suzuki Sensei
  Redlands, CA, USA

2027

• September
  Ima Juku Aikido
  Lia Suzuki Sensei
  Baarn, Netherlands
• More Seminars added soon...

Click here for details on all my seminars.

Coming to one of my seminars? Want your own Limited-Edition Lia Suzuki Shoto? Reserve yours and I'll bring one for you!

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