Every seminar I attend as a student changes something in my Aikido, and then the first class back at my own dojo, I feel like a fish out of water. In the early days, I thought that was a problem. This week's video is about why it isn't.
I get into what your nervous system is doing the week after a seminar, why forcing makes the awkward period last longer, and why I recommend delaying your decision on a new concept for two or three weeks.
▶️ Watch here:
As always, thank you for training with me each week.
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🌿 Your Practice Prompt
After your next seminar or workshop, pick just one or two concepts to keep working on...
