0

New Book! "THE TEACHER: INTERVIEW WITH LIA SUZUKI" Click here.

Header Logo
About Seminars Contact Blog
Log In
← Back to all posts

WATCH: Tsuki Kotegaeshi: How to Enter Cleanly, Place Your Hand, and Build a Heavy Connection

by Lia Suzuki
Oct 08, 2025
Connect

Is kotegaeshi a challenge for you or your students? If you’re intermediate or advanced level, maybe you struggle with maintaining the connection throughout the movement? Or if you’re a beginner, maybe the footwork and hand placement trips you up?

ikkyo don't push

In today’s lesson, we’ll work through a progression that starts with polishing the entrance and then gradually adds more and more elements of the technique, until we’re executing the technique in its entirety.

I hope today’s video gives you some insight, inspiration, and motivation to help you make the most of your training and take your Aikido to the next level.

Let’s check it out. And be sure to stick around until the end for a special announcement.


đź’™ Enjoying these weekly Aikido insights?
You can support the project and help keep them coming — starting at just $5/month.
Support the Newsletter →


🎥 WATCH: Tsuki Kotegaeshi: Clean Entrance, Strong Connection

ikkyo don't push

đź’¬ Question for You:
Let me know in the comments:

  • Do you find kotegaeshi to be a challenging technique?
  • And if you’re an instructor, what kinds of exercises do you do with your students to help them with kotegaeshi?

Lia Suzuki
Author
   â€˘ The Teacher
   â€˘ Mastering The Shoto
Director: Aikido Kenkyukai International USA

❤️ Support


LET'S TRAIN TOGETHER!


đź—“ Upcoming Seminars


2025


  • October 10-12
  • Aikido & Healing Arts Center of Roseville
    Senseis Michael Friedl, Craig Fife, and Lia Suzuki
    Roseville, CA, USA
  • November 14-16
    Denver Aikikai
    Lia Suzuki Sensei
    Denver, CO, USA
  • November 30
    Aikido Kenkyukai Pennsylvania
    Lia Suzuki Sensei
    Fort Washington, PA, USA

2026


  • March 20-21
    Lia Suzuki Sensei
    Kaosung, Taiwan
  • March 22
    Lia Suzuki Sensei
    Taipei or Hsinchu (TBD), Taiwan
  • March 27-29
    Cherry Blossom Seminar in Kumamoto, Japan
    Senseis Sakabe, Johansson, Lin, and Suzuki
    Kumamoto, Japan
  • May 28-31
    Aikido Kenkyukai Los Angeles
    Senseis Hiroshi Ikeda, Lia Suzuki, and Bruno Gonzalez
    Los Angeles, California, USA
  • June 27-29
    Marple Aikido
    Lia Suzuki Sensei
    Marple, Stockport, Cheshire, UK
  • July 4-5
    Aikido Wexford
    Lia Suzuki Sensei
    Wexford, Ireland
  • July 15-19
    AKI USA Annual Summer Camp & 30th Anniversary Celebration
    Senseis Daiyu Takeda, Lia Suzuki, and others
    Los Angeles, California, USA
  • September TBD
    Bewegung & Lebenskunst Bonn
    Lia Suzuki Sensei
    - - September 17-18: Yudansha Seminar
    - - September 19-21: Mixed Levels Seminar
    Bonn, Germany
  • September TBD
    PSV Heidelberg Aikido Sansuikai Dojo 
    Lia Suzuki Sensei
    Heidelberg, Germany
  • October 2-4
    Mountain West Aikido - Livingston
    Lia Suzuki Sensei
    Livingston, CO, USA

2027


  • September
    Ima Juku Aikido
    Lia Suzuki Sensei
    Baarn, Netherlands
  • More Seminars added soon...

Click here for details on all my seminars.


 

Coming to one of my seminars? Want your own Limited-Edition Lia Suzuki Shoto? Reserve yours and I'll bring one for you!

👉 Click here to reserve yours.


đź’™ Enjoying these weekly videos?
If you’d like to support my work and help keep these coming, you can subscribe at any level that feels right for you:

  • Supporter – $5/month
  • Sustainer – $10/month
  • Patron – $20/month

All tiers receive the same content — it's just a way to support the project and keep it sustainable.


Unsubscribe: If you'd rather not receive these weekly videos, you can use the unsubscribe link at the bottom of this email. You'll still stay subscribed to my other lists unless you opt out separately.

WATCH: 2-Person Attack - Morotedori Kokyunage | How to avoid getting locked down.
Have you ever been locked down in Morotedori? Have you ever been locked down in Morotedori? (In Japan we call it ryote mochi — two hands grabbing one wrist.) It’s the kind of grip that can stop the whole moment and leave you hunting for timing. In today’s lesson I show a simple sequence to absorb that pressure into your center, then deflect it upward so your partner’s center rises and Kokyunag...
WATCH: How to Stay Grounded in Shihonage — Katatedori & Ryotedori
Have you (or your students) ever been doing a technique from katatedori with no trouble, only to suddenly get confused when trying to execute the same technique from ryotedori or morotedori? The posture falls apart, the body stiffen up, and maybe you / your students even grab the wrong wrist. In today’s lesson, we’ll work on two of these grabs, in the context of shihonage. We also study how to...
WATCH: Shomen Uchi Irimi / Kokyunage: How to Improve Posture and Entry
Have you ever noticed how easy it is to lose your posture when entering from a Shomen Uchi attack? Most people either lead with their face or hunch over or they hesitate, which messes up the timing. In this video, we’ll look at how to enter smoothly and maintain posture during Shomen Uchi Irimi / Kokyunage. I’ll show you how a small change in your timing and alignment allows you to move inside...

Weekly Aikido Training Videos

Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.
Footer Logo
About Seminars Contact Blog
© 2025 Lia Suzuki

Did you find what you were looking for?

Tell me your interests and I'll do my best to send relevant information.

I hate SPAM. I'll never share your info with anyone. And you can unsubscribe at any time.

Want to know more?

Submit the form below and I'll send you info relevant to your interests.

Or contact me directly at +1-424-209-2083 | [email protected]

IMPORTANT! After you submit the form, please check your inbox for a confirmation email and a gift from me.