Every serious practitioner has had this experience: you come home from a seminar more confused than when you left. In this week's video I explain why that's not a problem, it's a sign the seminar actually worked.
I get into what a seminar does to your nervous system, the two most common mistakes people make when they get home, and why judging a technique after just three days of exposure to it is almost always too soon.
▶️ Watch here:
As always, thank you for training with me each week.
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🌿 Your Practice Prompt
If you've been to a seminar recently, go back to your home dojo and train what you already know, exactly the way you normally would. Notice what feels different in your body, and ask a training partner who wasn't there whether they notice anything too.
Share your experience—I read every reply.
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Lia Suzuki
Author
• The Teacher
• Mastering The Shoto
Director: Aikido Kenkyukai International USA
❤️ Support
🗓 Upcoming Seminars
- August 29-30
Shanghai Xijiao Aikido Dojo 15th Anniversary Celebration
Lia Suzuki Sensei & Others
Shanghai, China - September 4-6
Aikido of San Diego
Lia Suzuki Sensei
San Diego, CA, USA
- September 14-27, 2026
🇩🇪 Germany "Be One" Tour 🇩🇪
Four Cities • One Approach to Aikido
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- September 14–15 — Heidelberg
PSV Heidelberg Aikido Sansuikai Dojo - September 16–20 — Bonn
Bewegung & Lebenskunst Dojo
Sept. 16–17: Yudansha Seminar
Sept. 18–20: Mixed Levels Seminar - September 22 — Düsseldorf
Aikido Shinboku e.V. - September 25–27 — Sehnde
Aiki Dojo Sehnde
- September 14–15 — Heidelberg
- October 2-4, 2026
Mountain West Aikido - Livingston
Lia Suzuki Sensei
Livingston, MT, USA - November 20-22, 2026
Aikido Kenkyukai Pennsylvania
Lia Suzuki Sensei
Fort Washington, PA, USA
Looking Ahead to 2027
I'm planning three small-group Aikido Training Tours for 2027:
🌸 March — Kumamoto, Japan
Aikido training during cherry blossom season
🇯🇵 May — Tokyo • Yokohama • Kamakura
Aikido training across several dojos
🇩🇪 🇳🇱 September — Germany + Netherlands
Aikido training across multiple cities
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