Space and timing are everything in Aikido, right? I think that's especially the case with Yokomenuchi attacks.
Many ukes pull back at the last second, worried about hitting their partner. But that hesitation actually prevents real learning for tori.
In this lesson, we’ll look at how to keep your attacks clean and precise as uke, while on the side of nage, we'll practice entering with heaviness, good posture, and awareness of space. You’ll see how to set yourself up for success, maintain accurate lines, and use your center so the technique happens naturally—without relying on force.
I hope today’s video gives you some insight, inspiration, and motivation to help you make the most of your training and take your Aikido to the next level.
Let’s check it out. And be sure to stick around until the end for a special announcement.
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Let’s check it out. And be sure to stick around until the end for a special announcement.
🎥 WATCH: Yokomenuchi Ikkyo & Kokyunage | Fix Spacing, Enter with Power
đź’¬ Question for You:
Let me know in the comments:
- Do you find yokomenuchi to be a challenging attack?
- And if you’re an instructor, what kinds of exercises do you do with your students to help them with yokomenuchi?
Lia Suzuki
Author
• The Teacher
• Mastering The Shoto
Director: Aikido Kenkyukai International USA
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2025
- September 12-14
Ima Juku Aikido
Lia Suzuki Sensei
Baarn, Netherlands - September 16
Aikido-Shinboku-Verein
Lia Suzuki Sensei
DĂĽsseldorf, Germany - September 17-21
Bewegung & Lebenskunst Bonn
Lia Suzuki Sensei
- - September 17-18: Yudansha Seminar
- - September 19-21: Mixed Levels Seminar
Bonn, Germany - September 22-23
PSV Heidelberg Aikido Sansuikai Dojo
Lia Suzuki Sensei
Heidelberg, Germany - October 10-12
Aikido & Healing Arts Center of Roseville
Senseis Michael Friedl, Craig Fife, and Lia Suzuki
Roseville, CA, USA - November 14-16
Denver Aikikai
Lia Suzuki Sensei
Denver, CO, USA
2026
- March 27-29
Cherry Blossom Seminar in Kumamoto, Japan
Senseis Sakabe, Johansson, Lin, and Suzuki
Kumamoto, Japan - July 3-5
Aikido Aishinkan Latvia
Lia Suzuki Sensei
Riga, Latvia - July TBD
Aikido Kenkyukai Los Angeles Summer Camp & 30 Year Anniversary!!
Senseis Lia Suzuki and Others
Los Angeles, California, USA - October 2-4
Mountain West Aikido - Livingston
Lia Suzuki Sensei
Livingston, CO, USA
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