Weekly Aikido Training Videos
Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.
Tags: aikido fundamentals
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🎥 WATCH: Why Aikido Feels Impossible When You First Start Training
Many people watch Aikido and think it looks effortless.
Then they step on the mat for the first time and suddenly it feels… almost impossible.
Why does that happen?
In this week’s training video, I explain one of the biggest reasons beginners struggle with Aikido—and why what you see in advanced ...
by Lia Suzuki —
Apr 14, 2026
aikido beginners
aikido fundamentals
aikido lessons
aikido mindset
aikido training
martial arts training
WATCH: Mindfulness for Better Aikido Technique
This week’s video dives into a topic that many Aikido students have heard of — but few truly understand: zanshin.
Most people think zanshin is a dramatic pose at the end of a technique.But real zanshin is sustained mindfulness — the awareness you carry before, during, and after movement.
In this...
by Lia Suzuki —
Dec 02, 2025
aikido
aikido concepts
aikido fundamentals
aikido insights
aikido lessons
aikido philosophy
aikido techniques
aikido video
lia suzuki shihan
martial arts awareness
mindfulness
mindset & awareness
presence training
zanshin
Weekly Aikido Training Videos