Weekly Aikido Training Videos
Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.
Tags: aikido fundamentals
Showing 1 results:
WATCH: Mindfulness for Better Aikido Technique
This week’s video dives into a topic that many Aikido students have heard of — but few truly understand: zanshin.
Most people think zanshin is a dramatic pose at the end of a technique.But real zanshin is sustained mindfulness — the awareness you carry before, during, and after movement.
In this...
by Lia Suzuki —
Dec 02, 2025
aikido
aikido concepts
aikido fundamentals
aikido insights
aikido lessons
aikido philosophy
aikido techniques
aikido video
lia suzuki shihan
martial arts awareness
mindfulness
mindset & awareness
presence training
zanshin
Weekly Aikido Training Videos