Weekly Aikido Training Videos
Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.
Tags: personal development
Showing 3 results:
🎥 WATCH: Aikido Trains Your Nervous System
Have you ever felt like your Aikido wasn't improving?
Maybe you've even wondered whether you were getting worse.
Most of us have experienced that feeling.
In this week's video, I share one idea that completely changed how I think about long-term training.
What if Aikido isn't primarily teaching t...
by Lia Suzuki —
Jul 07, 2026
aikido
budo
embodied learning
lia suzuki
long-term training
martial arts
mindset
nervous system
personal development
training principles
🎥 WATCH: Why Many Aikido Practitioners Continue Training for Life
Many martial arts students train for a few years and move on.
But in Aikido, it's surprisingly common to meet practitioners who have been training for 20, 30, even 40 years.
Why does that happen?
In this week's video, I explore three reasons Aikido often becomes a lifelong practice, including a s...
by Lia Suzuki —
Jun 30, 2026
aikido
awareness
community
dojo culture
lifelong training
long term practice
martial arts
patience
personal development
training mindset
🎥 WATCH: Why Some Aikido Students Improve Faster Than Others
Every dojo has them.
The students who seem to improve faster than everyone else.
Most people assume they're naturally talented. But after many years of teaching, I've noticed something different.
The students who make the most progress often share a few habits that have nothing to do with athleti...
by Lia Suzuki —
Jun 23, 2026
aikido
aikido training
beginner's mind
curiosity
dojo training
learning
lia suzuki
martial arts
personal development
skill development
Weekly Aikido Training Videos