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Weekly Aikido Training Videos

Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.

Tags: shihonage

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WATCH: How to Stay Grounded in Shihonage — Katatedori & Ryotedori

Have you (or your students) ever been doing a technique from katatedori with no trouble, only to suddenly get confused when trying to execute the same technique from ryotedori or morotedori? The posture falls apart, the body stiffen up, and maybe you / your students even grab the wrong wrist. In...

by Lia Suzuki — Oct 15, 2025 aikido summer camp aikido training centering grounding lia suzuki martial arts practice shihonage tsuki

Weekly Aikido Training Videos

Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.

About Seminars Contact Blog

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