Weekly Aikido Training Videos
Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.
Tags: training principles
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🎥 WATCH: Aikido Trains Your Nervous System
Have you ever felt like your Aikido wasn't improving?
Maybe you've even wondered whether you were getting worse.
Most of us have experienced that feeling.
In this week's video, I share one idea that completely changed how I think about long-term training.
What if Aikido isn't primarily teaching t...
by Lia Suzuki —
Jul 07, 2026
aikido
budo
embodied learning
lia suzuki
long-term training
martial arts
mindset
nervous system
personal development
training principles
Weekly Aikido Training Videos