How to Stay Calm During Fast Attacks in Aikido
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Fast attacks can trigger tension and panic in Aikido. In this video, Lia Suzuki explains why calm must be trained under pressure and how staying calm widens perception and improves timing.
Stop Chasing Techniques: Why Depth Creates Real Aikido Skill
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Most Aikido students think that learning more techniques will make them better. But after nearly a decade training in Japan, I learned that real Aikido skill comes from going deeper into a few essential movements ā€” not collecting more waza. In this post, I share stories from my training with T...
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