Weekly Aikido Training Videos
Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.
Tags: aikido principles
Showing 4 results:
🎥 WATCH: The Biggest Misunderstanding About Aikido Training
Many people look at Aikido and immediately ask:
“Would that work in a fight?”
It’s a natural question — but it often points to the biggest misunderstanding about Aikido.
In this week’s video, I talk about what the art is actually training us to develop — and why those lessons can become incredibl...
by Lia Suzuki —
May 12, 2026
aikido
aikido principles
budo training
dojo reflections
lia suzuki
martial arts philosophy
🎥 WATCH: Why Trying Harder Can Actually Slow Your Aikido Progress
One of the most common mistakes beginners make in Aikido is simply trying too hard.
Not trying too hard to attend class.
Not trying too hard to improve.
But trying so hard in the technique itself that the body becomes tense and the partner gets overpowered.
In this week’s video, I talk about a fe...
by Lia Suzuki —
Apr 28, 2026
aikido beginners
aikido principles
aikido structure
aikido timing
aikido training
budo training
martial arts training
🎥 WATCH: What Makes Aikido Feel Soft Without Being Weak
Softness in Aikido is often misunderstood.
From the outside, it can look effortless — even gentle. But anyone who has trained for a while knows that the softness you see in experienced practitioners isn’t weakness at all.
It’s responsiveness.
In this week’s video, I talk about what actually makes...
by Lia Suzuki —
Mar 24, 2026
aikido
aikido philosophy
aikido principles
aikido training
budo
martial arts training
softness in aikido
WATCH: Aikido Basics: 3 Mistakes That Quietly Slow Your Progress
Most people believe they’re training Aikido basics.
But very often, they’re unknowingly reinforcing habits that slow their progress — sometimes for years.
In a new video, I look at three subtle mistakes I see again and again in Aikido training. They’re not dramatic or obvious, but they affect di...
by Lia Suzuki —
Dec 16, 2025
aikido
aikido basics
aikido concepts
aikido for beginners
aikido insights
aikido principles
aikido training
martial arts training
mindful movement
Weekly Aikido Training Videos