Discover the transformative benefits of starting Aikido classes with suwari waza shomen uchi ikkyo. From developing a strong base to promoting joint health, explore how this seated technique can elevate your practice. Learn key tips to ensure longevity and maximize the benefits.

Kokyu ho, a practice often found at the end of Aikido classes, holds a wealth of learning opportunities. At our Aikido Summer Seminar in Los Angeles, we delved into the essence of kokyu ho by emphasizing mindful entry and transformational techniques.

During the seminar, we explored the interplay...

Have you ever considered the intriguing parallels between Aikido and equestrian practices? At our Aikido Summer Seminar in Los Angeles, we delved into a unique connection between these disciplines, shedding light on a fresh perspective for Aikido practitioners.

During the seminar, we introduced ...

Are you looking to enhance your ikkyo technique while prioritizing proper posture and protecting your knees? At our Aikido Summer Seminar in Los Angeles, we explored the art of maintaining good posture while transitioning to the tatami, ensuring both technique effectiveness and physical well-bein...

Do you encounter challenges when facing uke's formidable arm strength during ikkyo? At our Aikido Summer Seminar in Los Angeles, we delved into a strategic approach that involves navigating the spaces between obstacles, rather than directly pushing against them.

During the seminar, the primary f...

Have you ever encountered the term "Rube Goldberg Machine," which illustrates a complex chain reaction? At our Aikido Summer Seminar in Los Angeles, we explored how seemingly unrelated concepts can come together to enhance your Aikido practice, much like the intricate connections in such a machin...

Do your knees occasionally experience discomfort during Aikido training or even the day after? At our recent Aikido Summer Seminar in Los Angeles, we delved into a crucial aspect of ikkyo technique that focuses on preserving your knees' health and promoting graceful transitions.

During the semin...

Ikkyo, a fundamental technique in Aikido, sometimes presents the challenge of encountering strong resistance from uke's arm. At our recent Aikido Summer Seminar in Los Angeles, we delved into a unique approach to ikkyo that focuses on entering the space beneath uke's arm, rather than attempting t...

Shomen uchi, a seemingly simple attack in Aikido, often poses challenges for beginners and even intermediate practitioners. The difficulty lies in executing the attack from the center while employing the arm in a downward movement. In a recent Aikido Summer Seminar held in Los Angeles, we delved ...

Dive deeper into your Aikido practice, as we unravel the mysteries of shoto techniques in this comprehensive blog post. Have you ever questioned the potential dangers of using shoto in your Aikido practice? Our detailed analysis delves into the reasons behind this vulnerability, shedding light on...

Do you have difficulty with Ikkyo sometimes? I find that so many of us get caught up in fighting uke’s arm and trying to demand that it move this way or that way.

Using shoto is really helpful for this.

Today’s video is from our Aikido Summer Seminar in Los Angeles last May.

The main points I ...

How do you do Iriminage? I find that there are so many variations of this technique.

Today’s video is from our Aikido Summer Seminar in Los Angeles last May.

I taught a few different variations of Iriminage. But the theme throughout was to keep the posture through the whole technique. Lots of p...