Weekly Aikido Videos | Lia Suzuki Sensei

Weekly Aikido Training Videos

Get weekly Aikido videos from Lia Suzuki Sensei — short lessons to level up your technique, stay healthy, and be first to know about global seminars.

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🎥 WATCH: Why Ukemi May Be the Most Important Skill in Aikido

Most people learn Ukemi because they don't want to get hurt. That's certainly important. But over the years, I've come to believe that Ukemi teaches some of the deepest lessons in Aikido. Timing. Balance. Connection. And perhaps most importantly, how to learn directly from another person's moveme...

by Lia Suzuki — Jun 16, 2026 aikido aikido philosophy aikido training balance connection dojo practice martial arts receiving techniques timing ukemi

🎥 WATCH: The Moment Aikido Starts Making Sense

Have you ever had a technique suddenly make sense after struggling with it for months—or even years? Most practitioners assume breakthroughs happen because they finally figured something out. But what if the breakthrough was quietly developing long before you noticed it? In this week's video, I e...

by Lia Suzuki — Jun 09, 2026 aikido aikido training aki usa martial arts motor learning practice skill development takeda sensei timing training plateau

🎥 WATCH: What changed my Aikido

For years, I watched senior Japanese Aikido teachers and noticed something that I couldn't quite explain. They often seemed to move less. They entered earlier. They stayed connected in a way that felt completely different. Recently, I had a realization that helped me understand one of those lesso...

Jun 02, 2026 aikido aikido training budo japanese aikido lia suzuki martial arts takeda shihan ukemi yamaguchi sensei zanshin

🎥 WATCH: Why Soft Aikido Is More Difficult Than Most People Think

Soft Aikido often looks effortless from the outside. But in reality, it may be one of the hardest things to develop in training. In this week’s video, I talk about: why softness actually requires strong structure how tension disrupts timing and connection the hidden danger of “getting good” at f...

by Lia Suzuki — May 26, 2026 aikido aikido training budo dojo training japanese martial arts ki lia suzuki martial arts movement posture soft aikido ukemi yamaguchi sensei

🎥 WATCH: Why Aikido Feels So Confusing at the Beginning of Training

Almost everyone feels confused when they first start training Aikido. The movements feel unusual.The timing feels backwards.And many of the instincts we rely on in conflict—blocking or retreating—don’t seem to apply. But this confusion isn’t a problem. In fact, it’s part of the learning process. ...

by Lia Suzuki — May 19, 2026 aikido beginners aikido mindset aikido philosophy aikido practice aikido training budo learning martial arts training

🎥 WATCH: The Biggest Misunderstanding About Aikido Training

Many people look at Aikido and immediately ask: “Would that work in a fight?” It’s a natural question — but it often points to the biggest misunderstanding about Aikido. In this week’s video, I talk about what the art is actually training us to develop — and why those lessons can become incredibl...

by Lia Suzuki — May 12, 2026 aikido aikido principles budo training dojo reflections lia suzuki martial arts philosophy

🎥 WATCH: After 45 Years of Aikido, These Lessons Still Matter Most

After 45 years of practicing Aikido, a few lessons stand out clearly. Interestingly, none of them are about mastering a specific technique. They’re about things like patience…plateaus in training…and why the basics—posture, maai, balance, timing—never stop mattering. I also share a story from the...

by Lia Suzuki — May 05, 2026 aikido aikido fundamentals aikido philosophy dojo training lia suzuki long term practice martial arts mindset martial arts training

🎥 WATCH: Why Trying Harder Can Actually Slow Your Aikido Progress

One of the most common mistakes beginners make in Aikido is simply trying too hard. Not trying too hard to attend class. Not trying too hard to improve. But trying so hard in the technique itself that the body becomes tense and the partner gets overpowered. In this week’s video, I talk about a fe...

by Lia Suzuki — Apr 28, 2026 aikido beginners aikido principles aikido structure aikido timing aikido training budo training martial arts training

🎥 WATCH: The Skill Most Aikido Students Don’t Realize They’re Missing

Many Aikido students focus almost entirely on learning techniques. But there’s another skill that often gets overlooked—and it can make a huge difference in how quickly you improve. It’s the skill of how to watch. Experienced practitioners observe demonstrations very differently than beginners. T...

by Lia Suzuki — Apr 21, 2026 aikido concepts aikido instruction aikido practice aikido progress aikido training dojo learning lia suzuki martial arts observation

🎥 WATCH: Why Aikido Feels Impossible When You First Start Training

Many people watch Aikido and think it looks effortless. Then they step on the mat for the first time and suddenly it feels… almost impossible. Why does that happen? In this week’s training video, I explain one of the biggest reasons beginners struggle with Aikido—and why what you see in advanced ...

by Lia Suzuki — Apr 14, 2026 aikido beginners aikido fundamentals aikido lessons aikido mindset aikido training martial arts training

🎥 WATCH: Why In-Person Training Still Matters

This week I want to talk about something that’s becoming more relevant every year. We now have access to an incredible amount of Aikido information—videos, books, seminars online, and more. But there is still something essential about Aikido that can’t be transmitted through a screen. In this wee...

by Lia Suzuki — Apr 07, 2026 aikido aikido community aikido seminars aikido training budo philosophy dojo practice lia suzuki martial arts training

🎥 WATCH: Why Aikido Is Hard to Explain

Some people ask me to explain Aikido. But the truth is… Aikido doesn’t always translate well into words. And that’s not a flaw. In this week’s training reflection, I talk about why sensation often teaches faster than explanation — and why repeating movement in the dojo can reveal things that anal...

by Lia Suzuki — Mar 31, 2026 aikido aikido philosophy aikido training budo dojo training lia suzuki martial arts learning

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